Planks

Today Strawberry, Marshmallow, and Banana wanted to get back in shape. So the decided to do so planks.

Planks are an exercise. You put your feet and your hands out and try to hold your body in a straight line, like a smooth plank of wood. In fact that is why the exercise is called a “plank.” When you do a plank your core hurts and after you are finished your core hurts for a while. (Your core is the set of muscles around your stomach and also your lower back.)

The Pusheens chose planks because they thought it would be easy.

So they got together and got ready to start exercising. But then the Pusheens realized that they plank all day! And yet they have pudgy fat tummies that are fun to rub.